The Silence Project

The Silence Project ended on August 12, 2011. I am grateful to everyone who joined me in thinking about silence and experimenting with ways to bring more silence into our daily lives. Over the past year I've learned to slow down, to listen more attentively, and to seek out quiet and peaceful places. Posting to this blog has helped me minimize idle distractions, protect myself from negative voices, and play more freely with creativity.

Most importantly, observing silence has taught me that ample rest is essential to my well-being.

If you wish you may browse the archives of the Silence Project blog.

Sincerely,
Sophia